BRMS Adopt-A-Family
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December 19, 2018 – It is a passion of the Executive Staff at BRMS to give back to the community, and what better time of year than during the Holidays!…
Steps to Stay Healthy This Winter
The winter season can be a challenging time for us to stay healthy. Days are shorter, the temperature drops, and we spend more time indoors breathing dry, recirculated air. Here are seven proven tips to help you stay healthy so you can enjoy and share this special time of year with family and friends.
Give Back This Holiday Season
For many, the holiday season is the most wonderful time of the year. But for others who are not as fortunate, it’s just another time of hardship and making ends meet. While no person alone can change that, you can certainly do your part to have a positive impact on someone’s life. Here are a few ways you can help those who are less fortunate this holiday season.
5 Steps to Healthy Teeth
Taking good care of your teeth gives you a nice smile, but it also can keep you in good health. Poor oral hygiene is linked to heart disease, diabetes, and pregnancy complications. Maintain a healthy set of teeth in just 5 easy oral hygiene steps!
Breast Cancer Signs: 5 Rarely Discussed Early Warning Signs
Breast Cancer Awareness month happens every October, which means the “Great Pink Push” is unleashed. Get those mammogram screenings and be aware of 5 early signs of breast cancer.
The Benefits of Breastfeeding
Babies who are breastfed are generally healthier and achieve optimal growth and development compared to those who are fed formula milk. If the vast majority of babies were exclusively fed breastmilk in their first six months of life – it is estimated that the lives of at least 1.2 million children would be saved every year.
BRMS Celebrates 25 Years In Business!
Folsom, CA (October 1, 2018) – BRMS, an industry leading Third Party Administrator (TPA), celebrates its 25th Anniversary in 2018. Described as a “boutique” Third Party Administrator, BRMS delivers innovative…
11 Foods That Lower Cholesterol
Cholesterol Education Month is a good time to learn how you can change your diet to lower your cholesterol intake. It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true, too — changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.
Facts About Prostate Cancer
September is Prostate Cancer Awareness month, did you know these facts? Prostate cancer is the most common non-skin, male-specific cancer in the U.S., affecting one in seven men More than…
Tips for Healthy Aging
One big topic to focus on in September is how to age healthy. No matter what your age, it may not be too soon, or too late, to start thinking about healthy aging. And, since we each get a little older every day, it makes sense to think about healthy aging as a “life-course” process.