Intermittent fasting: Surprising update
There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood pressure, cholesterol, and blood sugars improve… but they’re rats. Studies in…
The Fascinating Story Behind Women’s History Month
In 1978, a school district in Sonoma, California, organized a Women’s History Week as a way to teach children about some of the important women who made an impact on the world.…
Information Regarding the Coronavirus Outbreak
The United States issued a public health emergency January, 2020 for coronavirus, an emerging virus first identified in China. This comes shortly after the World Health Organization (WHO) declared the…
Health Insurance Providers Respond to Coronavirus (COVID-19)
The health and well-being of millions of Americans remains our highest priority. Health insurance providers are committed to help prevent the spread of the coronavirus strain COVID-19. We are activating…
How to Help UnderPerforming Employees
There are a lot of reasons why an employee or a team may be underperforming, and sometimes it takes a little digging to get at the root of the problem.
Combating Coronavirus and Other Infectious Diseases
Employee health and safety is a top concern for employers and questions typically arise during these infectious disease outbreaks about how to protect your workforce.
OSHA Requirements
The Occupational Safety and Health Administration (OSHA) Log must be posted by February 1st.
Cervical Health Awareness Month
January is Cervical Health Awareness Month and a good time to raise awareness about the facts, risks, and how you can help prevent HPV.
Cigna Pharmacy Prescription Refill Lifts
Due to the impact of severe weather in the United States and U.S. Territories, Cigna has lifted the "Refill Too Soon" restrictions in certain areas.