Health and Healthcare

Exploring Reference-Based Pricing: Maintaining Control over Healthcare Expenses

April 9, 2025

Healthcare is in a tricky state—that’s no secret. It’s getting harder and harder to maintain control over medical expenses, and cutting down on those costs is an absolute necessity for…

September is Healthy Aging Month

September 1, 2020

Fitness and Exercise, Health and Healthcare, Wellness

healthy aging, September wellness, Wellness

No Comments

Think it’s too late to “re-invent” yourself? Think again. It’s never too late to find a new career, a new sport, passion, hobby or work on your health issues. September is…

The Sun, UV Light and Your Eyes

July 13, 2020

Health and Healthcare, Safety, Wellness

eyes, protection, sun, sun damage, ultraviolet, uv damage, UV Protection, uv rays

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Summertime often means long hours in the sun. Most of us remember to protect our skin by applying sunblock, but don’t forget that your eyes need protection as well. It is…

Adult Stem Cell Success Story – Leukemia

July 13, 2020

Health and Healthcare, Wellness

Cord Blood, cord blood awareness, cord blood awareness month, Leukemia, leukemia treatment, Stem Cell, stem cell research, stem cells, umbilical cord

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When doctors diagnosed Mary Lou Rusco with leukemia, Steve Rusco did what any other husband would do: he went looking for answers in hopes of saving the life of his…

Family Exercise Ideas for Every Season

June 8, 2020

Fitness and Exercise, Health and Healthcare, Wellness

exercise, family, family exercise, health, Healthy, healthylifestyle, workout

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The key to an active family is finding fun things to do in every season. Aim for a goal of 30 minutes for adults and 60 minutes for kids of…

Skin Cancer: Why Men Should be More Concerned Than Women

June 8, 2020

Health and Healthcare, Wellness

Cancer, Melanoma, Prevent Skin Cancer, skin cancer, Summer, Sun Safety, sunscreen, UV, UV Protection, UV Safety

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In a recent analysis of government survey data, men were more likely than women to report having being sunburned in the previous year.

IRS Releases Inflation-Adjusted Amounts for HSAs & Senate Democrats Release COVID-19 Response Proposal

May 27, 2020

Coronavirus, Health and Healthcare, Legislative

Coroavirus, covid, covid-19, hsa, IRS, senate

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The IRS has released Rev. Proc. 2020-32, which provides the 2021 inflation-adjusted amounts for Health Savings Accounts. For 2021, the HSA contribution limit for individual coverage will be $3,600. For…

CMS Offers Temporary Period of Relaxed Enforcement of Certain Time Frames Related to Group Market Requirements in Response to the COVID-19 Outbreak

May 15, 2020

Coronavirus, Health and Healthcare, Legislative, Wellness

CMS, coronavirus, covid, covid-19, DOL, IRS, medicaid, Medicare

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The Centers for Medicare & Medicaid Services (CMS) has issued a Temporary Period of Relaxed Enforcement of certain time frames related to group market requirements under the Public Health Service…

IRS Issues Notices to Relax Cafeteria Plan Election Rules for COVID-19 and Increase Health FSA Carryover

May 13, 2020

Coronavirus, Health and Healthcare, Legislative

No Comments

On May 12, the IRS released two notices providing relief on cafeteria plan election rules and increasing the allowed health FSA carryover. The first notice, IRS Notice 2020-29, provides for…

Self-Help Techniques For Coping With Mental Illness

May 11, 2020

Fitness and Exercise, Health and Healthcare, Wellness

Breathing Exercises, health, Mental, Mental Health

No Comments

You cannot change the fact that you have a mental illness, so any time you spend trying to “get rid of it” or pretend it doesn’t exist is only draining you of valuable energy. Accept yourself.

Exploring Reference-Based Pricing: Maintaining Control over Healthcare Expenses

September is Healthy Aging Month

The Sun, UV Light and Your Eyes

Adult Stem Cell Success Story – Leukemia

Family Exercise Ideas for Every Season

Skin Cancer: Why Men Should be More Concerned Than Women

IRS Releases Inflation-Adjusted Amounts for HSAs & Senate Democrats Release COVID-19 Response Proposal

CMS Offers Temporary Period of Relaxed Enforcement of Certain Time Frames Related to Group Market Requirements in Response to the COVID-19 Outbreak

IRS Issues Notices to Relax Cafeteria Plan Election Rules for COVID-19 and Increase Health FSA Carryover

Self-Help Techniques For Coping With Mental Illness

Exploring Reference-Based Pricing: Maintaining Control over Healthcare Expenses

The Importance of Asthma Management

Putting Nutritional Awareness on the Menu

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