October is Breast Cancer Awareness and it is important to educate yourself on the topic. In the United States, breast cancer is the second most common cancer among women and the second leading…
One third of your aging comes from genetics, that means there is an entire two thirds that are completely based on your own choices! Keep reading to find some of the healthiest ways to approach these choices and learn how to age gracefully
September is Prostate Cancer Awareness Month and we think it is important to address the topic. Prostate cancer – which develops in the walnut-sized gland located just below the bladder – is…
Breastmilk is a “perfect food.” It’s easy to digest, and because it is made of live cells, your baby’s body can easily absorb it. August is National Breastfeeding Month and…
As summer begins to wind down, children will be headed back to school or beginning school for their first time. This can be a busy time for parents as they…
When it comes to national days of observation, you probably aren’t familiar with the yearly anniversary of National Cleft & Craniofacial Awareness & Prevention Month (NCCAPM). Heck, it’s a lot…
According to the American Cancer Society, about 11,280 people will be diagnosed with sarcoma this year and slightly more men than women develop soft tissue sarcoma. Sarcomas are cancers that are…
5 ways to protect yourself from the sun. The sun’s ultraviolet (UV) rays can damage your skin in as little as 15 minutes. Follow these recommendations to help protect yourself…