Celebrate Global Wellness Day!
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What is Global Wellness Day? All of us would like be healthier, to look better, and to live well both physically and spiritually. Living well is almost the entire world’s…
10 Reasons to Quit Tobacco For Good!
Need some incentive to quit smoking? Here are 10 reasons to quit tobacco for good.
9 Stroke Warning Signs and Symptoms in Women
Strokes come with several warning signs in women: Loss of consciousness or fainting; General weakness; Difficulty or shortness of breath; Agitation; Hallucination' Nausea or vomiting; Pain; Seizures; Hiccups
Spring into Action: May is Asthma and Allergy Awareness Month
Asthma and allergies are at epidemic proportions in America. They affect so many Americans now that the White House has designated May as Asthma and Allergy Awareness Month. The statistics…
Prevent Colorectal Cancer
Although colorectal cancer is the second leading cause of cancer death in the nation, it can be prevented through good nutrition, physical activity and regular screening. Nearly 150,000 new cases…