Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even affect organs such as your heart and liver. What you eat also affects…
In preparation for November, which is Lung Cancer Awareness Month, we would like to provide you with some recent Lung Cancer Statistics! How common is lung cancer? Lung cancer (both…
Ways to bully-proof your child and how to spot warning signs of school bullying. Learn how teachers and parents can set important foundations to stop bullying behavior before it starts.
Changing your physical activity, lifestyle, and even your way of thinking — are all natural depression treatments. These tips can help you feel better — starting right now.
According to the Center for Disease Control and Prevention, flu and cold season can begin as early as October. The average adult catches two to three colds each season, and children sneeze and sniffle even more.…
October is National Oral Hygiene Month and a healthy mouth is something to smile about! Taking care of your teeth and gums can mean more than just a healthy looking smile; it…
October is Breast Cancer Awareness and it is important to educate yourself on the topic. In the United States, breast cancer is the second most common cancer among women and the second leading…
One third of your aging comes from genetics, that means there is an entire two thirds that are completely based on your own choices! Keep reading to find some of the healthiest ways to approach these choices and learn how to age gracefully
Every year, more than 800,000 people die by suicide and up to 25 times as many make a suicide attempt. Behind these statistics are the individual stories of those who…