There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood pressure, cholesterol, and blood sugars improve… but they’re rats. Studies in…
The United States issued a public health emergency January, 2020 for coronavirus, an emerging virus first identified in China. This comes shortly after the World Health Organization (WHO) declared the…
The health and well-being of millions of Americans remains our highest priority. Health insurance providers are committed to help prevent the spread of the coronavirus strain COVID-19. We are activating…
Employee health and safety is a top concern for employers and questions typically arise during these infectious disease outbreaks about how to protect your workforce.
Giving blood is a simple, safe way to make a big difference in people's lives. Knowing what to expect before, during, and after you donate can help you prepare for the process.
Every year millions of people set goals at the beginning of the year, and every year many of those millions fail. So, what is the difference between those of us who make the same resolutions year after year and those who accomplish their resolutions? They follow the five steps below:
September is Healthy Aging Month, a time to set yourself and your body up for success to grow older in a healthy manner. Aging is bound to happen, but did…
Do you know how to determine if your child may have vision problems? Sometimes it can be very obvious, but other times they may not be able to communicate with…