Think it’s too late to “re-invent” yourself? Think again. It’s never too late to find a new career, a new sport, passion, hobby or work on your health issues. September is…
September is Healthy Aging Month, a time to set yourself and your body up for success to grow older in a healthy manner. Aging is bound to happen, but did…
One big topic to focus on in September is how to age healthy. No matter what your age, it may not be too soon, or too late, to start thinking about healthy aging. And, since we each get a little older every day, it makes sense to think about healthy aging as a “life-course” process.